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If you are interested in learning more about how social media consumption can affect your mental health, you might want to check out this article: Is Your Social Media Consumption Harming Your Mental Health? It explores the link between social media use and depression, and provides some tips on how to reduce its negative impact on your well-being. The article also discusses how social media platforms can play a role in promoting positive mental health by providing resources and support. The article is based on several studies and reviews that have examined the relationship between social media use and mental health. It is informative, comprehensive, and balanced. I hope you find it helpful.